Therapeutic Journey

de Botton, Alain
Therapeutic Journey

Therapeutic Journey

de Botton, Alain

$36.99

In stock

The essential guide to mental health from the bestselling author of The School of Life

A Therapeutic Journey follows the arc from mental crisis and collapse to convalescence and recovery. Written with kindness, knowledge and sympathy, it is both a practical guide and a source of consolation and companionship in what might be some of our loneliest, most anguished moments.

Alain de Botton explores how we can cope with a variety of forms of mental pain and illness, from the mild to the severe. It considers how and why we might become ill; how we can explain things to friends, family and colleagues; how we can find our ways towards recovery; and how we can build resilience, so as to live wisely alongside our difficulties.

At heart this is a book about redemption - about regaining the thread of our lives, rediscovering meaning, and finding our way back to connection, warmth and joy.

Author:   de Botton, Alain
Publisher:   Penguin Books Ltd
ISBN:  

9780241642566


Pages:   384
Publication Date:   10 October 2023
Bind Format:   Paperback
Availability:  
This item is in stock and will be dispatched immediately.

Table of Contents

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The essential guide to mental health from the bestselling author of The School of Life

A Therapeutic Journey follows the arc from mental crisis and collapse to convalescence and recovery. Written with kindness, knowledge and sympathy, it is both a practical guide and a source of consolation and companionship in what might be some of our loneliest, most anguished moments.

Alain de Botton explores how we can cope with a variety of forms of mental pain and illness, from the mild to the severe. It considers how and why we might become ill; how we can explain things to friends, family and colleagues; how we can find our ways towards recovery; and how we can build resilience, so as to live wisely alongside our difficulties.

At heart this is a book about redemption - about regaining the thread of our lives, rediscovering meaning, and finding our way back to connection, warmth and joy.

Product Details
Author:   de Botton, Alain
Publisher:   Penguin Books Ltd
ISBN:  

9780241642566


Pages:   384
Publication Date:   10 October 2023
Bind Format:   Paperback
Availability:  
This item is in stock and will be dispatched immediately.
Reviews

Reviews

Recent Reviews

No review item found!