Fast Low-Carb Kickstart Plan

Hines, Luke
Fast Low-Carb Kickstart Plan

Fast Low-Carb Kickstart Plan

Hines, Luke
$26.99 $22.00

In stock

The Fast Low-Carb Kickstart Plan combines a delicious, low-carb eating plan with powerful intermittent fasting in a clear and punchy four-week kickstart program that will help you lose weight and keep it off.

The four-week plan contains everything you'll need to make fast, realistic and lasting dietary changes that can be implemented for life. The book is perfect for those who want to understand how intermittent fasting works while following a low-carb or keto diet, and will arm you with the latest facts about how what we eat and when we eat can make a huge impact on overall health, along with tips, tricks and more than 70 mouthwatering recipes to achieve weight loss in a healthy and sustained way.

This book is perfect for those who want to:
* Lose weight and keep it off
* Count nutrients not calories
* Reduce risks of chronic disease and inflammation
* Follow a meal plan featuring low-carb and keto recipes
* Achieve a fad-free approach to long-term health
* Tap into fat-burning potential
* Implement a potent, flexible and user-friendly approach to health.

Author:   Hines, Luke
Publisher:   Pan Macmillan Australia
ISBN:  

9781760785727


Pages:   192
Publication Date:   28 January 2020
Bind Format:   Paperback
Availability:  
This item is in stock and will be dispatched immediately.

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The Fast Low-Carb Kickstart Plan combines a delicious, low-carb eating plan with powerful intermittent fasting in a clear and punchy four-week kickstart program that will help you lose weight and keep it off.

The four-week plan contains everything you'll need to make fast, realistic and lasting dietary changes that can be implemented for life. The book is perfect for those who want to understand how intermittent fasting works while following a low-carb or keto diet, and will arm you with the latest facts about how what we eat and when we eat can make a huge impact on overall health, along with tips, tricks and more than 70 mouthwatering recipes to achieve weight loss in a healthy and sustained way.

This book is perfect for those who want to:
* Lose weight and keep it off
* Count nutrients not calories
* Reduce risks of chronic disease and inflammation
* Follow a meal plan featuring low-carb and keto recipes
* Achieve a fad-free approach to long-term health
* Tap into fat-burning potential
* Implement a potent, flexible and user-friendly approach to health.

Product Details
Author:   Hines, Luke
Publisher:   Pan Macmillan Australia
ISBN:  

9781760785727


Pages:   192
Publication Date:   28 January 2020
Bind Format:   Paperback
Availability:  
This item is in stock and will be dispatched immediately.
Reviews

Reviews

Recent Reviews

No review item found!