Laughter Effect - How to Build Joy, Resilience and Positivity in Your Life

Ben-Moshe, Ros
Laughter Effect - How to Build Joy, Resilience and Positivity in Your Life

Laughter Effect - How to Build Joy, Resilience and Positivity in Your Life

Ben-Moshe, Ros
$32.99 $27.00

In stock

Turbocharge your humour, laughter and joy with this transformative body-mind guide by laughter wellness and positivity expert Ros Ben-Moshe


The Laughter Effect is a powerful philosophy that enhances wellbeing and provides you with a road map to tap into the lighter side of life and awaken both your inner and outer smile.

Drawing on research, practice and wisdom from humour and laughter therapy, along with positive psychology and neuroscience, health promotion academic and laughter wellness expert Ros Ben-Moshe offers a new dimension to self-care, elevating mindfulness, gratitude and self-compassion.

This book is enriched by case studies from around the globe, and Ros shares how the highly accessible Laughter Effect enhances resilience to stress, enabling you to respond to adversity and bounce forward with humour, levity and grace. Living the Laughter Effect will awaken a positive change in yourself, how you respond to the world and, in turn, how the world responds to you.

Author:   Ben-Moshe, Ros
Publisher:   Black Inc.
ISBN:  

9781760643331


Pages:   256
Publication Date:   18 April 2023
Bind Format:   Paperback
Availability:  
This item is in stock and will be dispatched immediately.

Table of Contents

Reviews

Recent Reviews

No review item found!

Turbocharge your humour, laughter and joy with this transformative body-mind guide by laughter wellness and positivity expert Ros Ben-Moshe


The Laughter Effect is a powerful philosophy that enhances wellbeing and provides you with a road map to tap into the lighter side of life and awaken both your inner and outer smile.

Drawing on research, practice and wisdom from humour and laughter therapy, along with positive psychology and neuroscience, health promotion academic and laughter wellness expert Ros Ben-Moshe offers a new dimension to self-care, elevating mindfulness, gratitude and self-compassion.

This book is enriched by case studies from around the globe, and Ros shares how the highly accessible Laughter Effect enhances resilience to stress, enabling you to respond to adversity and bounce forward with humour, levity and grace. Living the Laughter Effect will awaken a positive change in yourself, how you respond to the world and, in turn, how the world responds to you.

Product Details
Author:   Ben-Moshe, Ros
Publisher:   Black Inc.
ISBN:  

9781760643331


Pages:   256
Publication Date:   18 April 2023
Bind Format:   Paperback
Availability:  
This item is in stock and will be dispatched immediately.
Reviews

Reviews

Recent Reviews

No review item found!