Complete Self-Help for Your Nerves

Weekes Dr Claire
Complete Self-Help for Your Nerves

Complete Self-Help for Your Nerves

Weekes Dr Claire

$24.99

In stock

In her two best-selling books, Self-help for your Nerves and More Self-Help for your Nerves, Dr Claire Weekes helped generations of sufferers of nervous tension and panic attacks. In this comprehensive volume, which brings together the best of her advice and self-help techniques, people can learn how to treat themselves through her compassionate and practical advice. Clearly written and empathetic, Complete Self-Help canvasses all manner of nervous illness from simple muscular and emotional fatigue to recurring symptoms, guilt and depression, helping people to recognise signs of illness and to combat it.

Author:   Weekes Dr Claire
ISBN:  

9780732287078


Publication Date:  
Audience:   General/trade
Bind Format:   Paperback
Availability:  
This item is in stock and will be dispatched immediately.

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In her two best-selling books, Self-help for your Nerves and More Self-Help for your Nerves, Dr Claire Weekes helped generations of sufferers of nervous tension and panic attacks. In this comprehensive volume, which brings together the best of her advice and self-help techniques, people can learn how to treat themselves through her compassionate and practical advice. Clearly written and empathetic, Complete Self-Help canvasses all manner of nervous illness from simple muscular and emotional fatigue to recurring symptoms, guilt and depression, helping people to recognise signs of illness and to combat it.

Product Details
Author:   Weekes Dr Claire
ISBN:  

9780732287078


Publication Date:  
Audience:   General/trade
Bind Format:   Paperback
Availability:  
This item is in stock and will be dispatched immediately.
Reviews

Reviews

Recent Reviews

No review item found!