CSIRO Low-Carb Diet

CSIRO Low-Carb Diet

Brinkworth, Grant, Taylor, Dr Pennie

$34.99

In stock

Based on emerging research from around the world, as well as original CSIRO research recently conducted in Australia, the low-carb diet has proved successful in managing lifestyle-induced metabolic diseases, including unhealthy weight gain and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine. This easy-to-follow, comprehensive lifestyle plan integrates these principles and can help you not only to reach your weight-loss goals, but also to maximise its benefits for improved metabolic health, blood glucose control and diabetes management.

Author:   Brinkworth, Grant, Taylor, Dr Pennie
Publisher:   Pan Macmillan Australia
ISBN:  

9781925481488


Pages:   304
Publication Date:   14 March 2017
Bind Format:   Paperback
Availability:  
This item is in stock and will be dispatched immediately.

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Based on emerging research from around the world, as well as original CSIRO research recently conducted in Australia, the low-carb diet has proved successful in managing lifestyle-induced metabolic diseases, including unhealthy weight gain and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine. This easy-to-follow, comprehensive lifestyle plan integrates these principles and can help you not only to reach your weight-loss goals, but also to maximise its benefits for improved metabolic health, blood glucose control and diabetes management.

Product Details
Author:   Brinkworth, Grant, Taylor, Dr Pennie
Publisher:   Pan Macmillan Australia
ISBN:  

9781925481488


Pages:   304
Publication Date:   14 March 2017
Bind Format:   Paperback
Availability:  
This item is in stock and will be dispatched immediately.
Reviews

Reviews

Recent Reviews

No review item found!