28 Days to Gut Health

Cleave, Clemence, Unsworth, Frankie
28 Days to Gut Health

28 Days to Gut Health

Cleave, Clemence, Unsworth, Frankie

$29.99

In stock

Our physical and mental well-being are closely connected to our digestive system. With this book, take a deep dive into the secrets of your gut and learn how food and lifestyle can keep it happy!

Whether you'd like to learn about the science behind your digestive system, understand which foods do wonders for your digestion, or want to make healthier choices for your body, 28 Days to Gut Health is the perfect guide to begin your own journey towards a thriving microbiome. To help you, it includes:

More than 90 easy recipes, including drinks, snacks and basics.
Important nutritional advice to help your gut's microbiome flourish.
Comprehensive shopping lists for each week, for 28 full days of recipes.

Author:   Cleave, Clemence, Unsworth, Frankie
Publisher:   Smith Street Books
ISBN:  

9781922754158


Pages:   160
Publication Date:   01 February 2023
Bind Format:   Paperback
Availability:  
This item is in stock and will be dispatched immediately.

Table of Contents

Reviews

Recent Reviews

No review item found!

Our physical and mental well-being are closely connected to our digestive system. With this book, take a deep dive into the secrets of your gut and learn how food and lifestyle can keep it happy!

Whether you'd like to learn about the science behind your digestive system, understand which foods do wonders for your digestion, or want to make healthier choices for your body, 28 Days to Gut Health is the perfect guide to begin your own journey towards a thriving microbiome. To help you, it includes:

More than 90 easy recipes, including drinks, snacks and basics.
Important nutritional advice to help your gut's microbiome flourish.
Comprehensive shopping lists for each week, for 28 full days of recipes.

Product Details
Author:   Cleave, Clemence, Unsworth, Frankie
Publisher:   Smith Street Books
ISBN:  

9781922754158


Pages:   160
Publication Date:   01 February 2023
Bind Format:   Paperback
Availability:  
This item is in stock and will be dispatched immediately.
Reviews

Reviews

Recent Reviews

No review item found!